Can We Talk?

Ep. 16: Things To Do While You Stay Home

Hey guys! Excited to be back with another episode! Hope you are keeping your social distance and listening to the medical professionals' advice on flattening the curve during this time of Corona Virus. Before we get back to our regular episodes, here's an episode on what you can do to keep busy while you stay home. Whether it's getting enough rest or pumping up your home workout, we got you! How are you spending this time at home?
Let us know by reaching out on our social media: can_we_talk_podcast on Instagram. Don't forget to subscribe!
Music: Muna Kampala | Ykee Benda

Ep. 15: Conversation series - I'm not responsible for her happiness, but I can contribute to it

We are excited to be back with a new episode in our Conversations series! The series will feature guests from different backgrounds, who are close to our reality, trying to figure out career, love, family and everything adulting. So get ready for some good ol' conversation!
In this episode, I continue to talk with Bwomono about all things love and relationships. Have you been heartbroken? How did you find healing? How do you maintain your sense of self within a relationship? We get into how society's view on relationships has changed and how to keep the outside noise out of your relationship. All this and more in this second part of the conversation!
Don't forget to subscribe on Apple podcasts or follow on anchor. Follow us on instagram at @can_we_talk_podcast.
Music: When a man loves a woman
Omukwano | Maddox

Ep. 14: Conversation series - You have to love the person you're in love with

It's Valentines Day & we are excited to be back with a new surprise episode in our Conversations series! The series will feature guests from different backgrounds, who are close to our reality, trying to figure out career, love, family and everything adulting. So get ready for some good ol' conversation!
In this episode, I talk with Bwomono about all things love and relationships. How do you define love? How do you love? Do people give and receive love the same way? We get into what it means to have an intentional relationship and how the relationship with African parents shapes our perspective on love. All this and more in Part one!
Because we had to keep it short and sweet as always, part two of the conversation will be out next week on Tuesdays as always! Don't forget to subscribe on Apple podcasts or follow on anchor. Follow us on instagram at @can_we_talk_podcast.

Ep. 13: Conversation series - There's a difference between toxic & fragile masculinity

You asked for more conversations & we are excited to be back with a new episode in our Conversations series! The series will feature guests from different backgrounds, who are close to our reality, trying to figure out career, love, family and everything adulting. So get ready for some good ol' conversation!
This is part 2 of my conversation with Martin (you can find part 1 here https://anchor.fm/can-we-talk/episodes/Conversations-series-Ep--3-Culture-is-not-static-e9aa2q). In this second part of the conversation we talk about places to visit in nigeria, then we dive into toxic masculinity, physical vs. emotional strength, masculinity in the context of nigerian culture, women's attraction to toxic masculinity and more! Connect with Martin on instagram: @ijele_africaa Connect with the host, Belinda on instagram: @kemisolar Connect with us on instagram: @can_we_talk_podcast

Ep. 12: New Beginnings

Kind of late to the party, but Happy New Year! February is already here, but its never too late to start your new year! What are some of your new year rituals? How do you set your goals? Are you intentional about your goals? What lessons have you learnt from the previous decade? We discuss this and more in this episode.
Song: Obudde - Radio & Weasel
Don't forget to join the conversation on our social media, https://www.instagram.com/can_we_talk_podcast/ Subscribe! on Apple podcasts.

Ep. 11: Conversation series - Culture is not static

Excited to be back with a new episode in our Conversations series! The series will feature guests from different backgrounds, who are close to our reality, trying to figure out career, love, family and everything adulting. So get ready for some good ol' conversation!
This time I sit down with Martin to talk about men are trash, feminism in regards to the African culture and we get into masculinity on part 2 of the conversation next week! In this first part of the conversation, we talk about the watering down of the men are trash message, how the African culture upholds patriarchy and lots more!
Connect with Martin on instagram: @ijele_africaa
Connect with the host, Belinda on instagram: @kemisolar
Connect with us on instagram: @can_we_talk_podcast

Ep. 10: Relationships with parents

Back with a new episode about navigating relationships with parents! The relationship we have with our parents/guardians can get tricky as you grow up and begin to make your own decisions. This episode explores boundary setting with parents, as well as the implications our the relationship we had with our primary care giver can has on us as adults. I also talk about the different attachment styles.
Don't forget to join the conversation on our social media, https://www.instagram.com/can_we_talk_podcast/ Subscribe! on Apple podcasts.

Ep. 9: Let's talk 12 Rules of Life

Clinical psychologist and professor, Jordan Peterson's 12 rules for life provides us with tips and life advice drawing from psychology, religion and personal experience. He calls it an antidote to chaos. "Life is suffering. Get over it." is how I would sum up the book. In this episode we review 12 Rules for life. We talk about caring for yourself, standing up tall and comparing yourself. What rules do YOU live by?
Can we talk? is an honest fun informative conversation about the messiness of adulting and everything in between. Don't forget to join the conversation on our social media, https://www.instagram.com/can_we_talk_podcast/  Subscribe! on Apple podcasts.
 

Ep. 8: Is this love?

How has your definition of love changed throughout the years? What does it mean to you to love someone? How do you feel loved? Is loving yourself separate from loving others? The way we are introduced to love through our relationship with our parents, the movies we watched as kids or the novels we read, shapes a lot of the unconscious ways we behave in intimate relationships. That perception may change as we evolve, through experiences of love, heartbreak and everything in between. We dive into the topic of love on this episode! 
Can we talk? is an honest fun informative conversation about the messiness of adulting and everything in between. Don't forget to join the conversation on our social media, https://www.instagram.com/can_we_talk_podcast/  Subscribe! on Apple podcasts.

Ep. 7: Conversation series - It's called growth!

Back with part two of our conversation with Awele Juwe (AJ) as part of our conversation series where we'll be hosting different people like you and me, not far from our reality, to talk everything adulting. Some great ol' conversation! 
In this part two, we talk about being comfortable in your skin, having difficult conversations and setting boundaries with friends, social media identity and trying out internet dating. And more! 
Connect with AJ on instagram: @thejulesguide @dinewithjules_ 
Connect with us on instagram: can_we_talk_podcast
Don't forget to subscribe on Apple podcasts!